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What should my daily intake of cholesterol be and what are the ADA’s guidelines?

Cholesterol should be less than 200. LDL (bad cholesterol) below 100 mg/dL, HDL (good cholesterol) above 55 mg/dL and triglycerides below 150 mg/dL.

Source: http://www.diabetes.org/living-with-diabetes/women/women-and-diabetes-frequently-asked-questions-faq.html »


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