Diabetes Agent > Diabetes Tools


If my blood glucose number is so important, how do I control it?

Using the “4 Ms” – medication, movement, meal planning and monitoring – can be very effective in controlling blood glucose levels. Medication and movement typically lower blood glucose, while a diabetic diet helps you limit carbohydrates that tend to raise blood glucose. Monitoring helps you answer diabetes questions like: Do I need a snack? Can I safely exercise? Can I go to sleep without experiencing low blood glucose? Balancing medications, moving and meal planning with blood glucose monitoring systems will help you achieve your target regularly. Discuss the “4 Ms” with your doctor, and ask if meeting with a certified diabetes educator may be helpful in managing your diabetes. Controlled blood glucose helps reduce the risk of developing long-term complications.

Source: http://www.libertymedical.com/healthy_living/faq/ »


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